Hampshire, with its mix of scenic coastlines, rivers, and lakes, offers wonderful options for dog-friendly swimming spots. Whether you’re near the New Forest or along the Solent coast, you’ll find some beautiful places to enjoy a swim with your dog — alongside a couple of lovely walking-only spots where the water itself is off-limits. Here are the top five dog swimming spots in Hampshire. List of dog swimming spots around UK can be found here.
1. Lepe Country Park

Lepe Country Park, located along the southern coast of Hampshire near the New Forest, offers stunning views of the Solent and the Isle of Wight. Historically, Lepe was a significant site during WWII, used as a launching point for the D-Day landings. Today, it’s a popular recreational spot with woodlands, meadows, and a beach.
Dogs are welcome on parts of the beach year-round, making it a perfect place for a swim. The water is calm, and the sandy beach provides an easy entry point for dogs to play and cool off.

Nearby Amenities: Lepe Country Park has a café, picnic areas, parking, and toilets, making it convenient for a day out.
Google Maps Address: Lepe Country Park
2. Hatchet Pond, New Forest

Hatchet Pond, located in the heart of the New Forest National Park, is the largest body of water in the park. Created in the 19th century to provide water for livestock, Hatchet Pond is now a popular spot for dog walkers and nature enthusiasts. The surrounding area is beautiful, with wild ponies and diverse wildlife. Those ponies matter for more than the view: livestock is one of the situations where the law is firmest about keeping a dog under control, and the New Forest takes it seriously. Our guide explains when your dog has to be on a lead in the UK.
Dogs are allowed to swim in designated areas of the pond, and the shallow edges make it safe for all sizes of dogs. After a swim, you can explore the nearby trails, offering a variety of scenic views through heathlands and woodlands.

Nearby Amenities: Limited parking is available near the pond, but it’s recommended to bring your own food and water as there are limited facilities.
Google Maps Address: Hatchet Pond
3. Southsea Beach

Southsea Beach, located in Portsmouth, is a lively seaside spot with both pebbled and sandy areas. The beach has historical significance, having been a popular destination since Victorian times. It also offers views of the iconic Spinnaker Tower and easy access to the city’s attractions.
Certain parts of Southsea Beach are dog-friendly, with designated areas where dogs are allowed off-lead. The gentle waves make it a safe spot for dogs to swim and enjoy the sea. The promenade along the beach is perfect for a leisurely walk before or after a swim.

Nearby Amenities: Southsea Beach has nearby parking, cafes, and plenty of spots to sit and enjoy the view, with the town centre just a short walk away.
Google Maps Address: Southsea Beach
4. Itchen Valley Country Park

Itchen Valley Country Park is a lovely walk near Southampton — 440 acres of woodland, meadow and riverside paths along the River Itchen — but it isn’t a swimming spot for your dog. The stretch of river running alongside the park is privately owned, and the park itself says plainly there’s no public access to the water. Dogs can enjoy off-lead time on the open fields at the top of the park, but need to stay on lead on the trails and away from the riverbank. Treat this one as a good sniffy walk with a café stop, not a splash.

Nearby Amenities: The park has ample parking, a café, toilets, and picnic areas, making it a well-equipped location for a day trip.
Google Maps Address: Itchen Valley Country Park
5. Calshot Beach

Calshot Beach, situated at the mouth of Southampton Water, offers beautiful coastal views with calm, shallow waters ideal for dog swimming. Calshot was historically used as a military site and later became a recreational area, known for its panoramic views of passing ships and the Isle of Wight. The beach is pebble-lined, and there are designated areas where dogs are welcome year-round.
With gentle waves and clear waters, Calshot Beach is a safe and enjoyable spot for dogs to swim. The nearby Calshot Activities Centre also offers additional activities, making it a fantastic spot for a family outing.

Nearby Amenities: Calshot Beach has parking, toilets, and a café. The Calshot Activities Centre offers a variety of recreational options, including watersports.
Google Maps Address: Calshot Beach
Essentials for Your Dog’s Swimming Day in Hampshire
Before you head out, make sure to pack these essentials for a smooth and enjoyable outing:
- A long line: the New Forest’s open heathland and Hampshire’s beaches both tempt a dog into a dead sprint the moment he catches wind of the water, so a 5–10 metre long line is what lets him have that freedom safely while his recall is still a work in progress. It has earned its keep on more Hampshire walks than anything else in our kit bag. Most of our training bits come from Calmshops.
- Dog Car Cover: a wet, sandy dog and a clean car do not mix, so a seat cover earns its keep on the drive home.
- Towel: For drying off after a swim, especially if your dog enjoys rolling in the sand! If the sand needs more than a towel to shift, our UK dog groomers database lists options across Hampshire.
With its mix of beautiful coastlines, scenic parks, and rivers, Hampshire provides an array of perfect spots for dog-friendly swimming. Whether you’re exploring the New Forest or the bustling city of Portsmouth, these locations offer a unique experience for you and your dog. Worth having a Hampshire vet in your phone before a long day out, and if your dog cannot yet be trusted loose around water or livestock, a Hampshire dog trainer is the place to start. Pack up your gear, choose a spot, and enjoy a refreshing day out in Hampshire with your four-legged friend!
Frequently Asked Questions
Here are some common questions dog owners may have about this topic.
Are dogs allowed to swim year-round at Lepe Country Park?
Yes, dogs are welcome on parts of Lepe Country Park’s beach throughout the year. The calm waters and sandy shoreline make it a safe and enjoyable spot for dogs to swim and cool off regardless of the season.
What safety precautions should I take when swimming with my dog at Hatchet Pond?
At Hatchet Pond, it’s best to keep your dog within the designated swimming areas and supervise them closely, especially near deeper water. The shallow edges help smaller dogs, but always ensure your dog is comfortable with water and monitor for any signs of fatigue.
Can I let my dog off the lead at Southsea Beach while swimming?
Certain areas of Southsea Beach are designated for off-lead dogs, allowing your dog to swim and play freely. However, it’s important to respect local signage and restrictions to ensure safety and harmony with other beach users.
What amenities are available at Lepe Country Park for visitors with dogs?
Lepe Country Park offers a range of visitor facilities including a café, picnic areas, parking, and toilets. These amenities make it convenient for dog owners to spend a full day enjoying the beach and surrounding woodlands with their dogs.
Are there any restrictions on dog swimming at the New Forest spots mentioned?
Dogs are allowed to swim in specified sections of both Lepe Country Park and Hatchet Pond within the New Forest area. It’s important to follow any local guidelines to protect wildlife and ensure a safe environment for all visitors.



